Author: Amber

Need a Little Extra Support?
Join us for our FREE Weight Loss Support Group!
You don’t have to do it alone! Join others who are also committed to weight loss goals!

Every Monday at 6:30 PM

November’s Cooking Classes

Wednesday, November 5th - 5:30pm - 6:30pm
Candida Cooking 101– White Chicken Chili
Find out how to make this yummy, healthy
Candida-friendly meal! Fill up without the calories!
Wednesday, November 19th – 5:30pm - 6:30pm
Happy Thanksgiving Dinner-
Carrot “Stuffing”
You can eat healthy even on Thanksgiving!
A perfect fit for any of the Candida or Maintenance Programs.