Author: Amber

Need a Little Extra Support?
Join us for our FREE Weight Loss Support Group!
You don’t have to do it alone! Join others who are also committed to weight loss goals!

Every Monday at 6:30 PM

February’s Cooking Classes

Wednesday, February 11th – 5:30pm - 6:30pm
Guilt-Free Valentine’s Desserts –
Chocolate Avocado Mousse
No need to gorge on sugar and candy! Learn how to make a
yummy, healthy dessert that will satisfy your sweet
tooth while sticking to your program!
Wednesday, February 25th – 5:30pm - 6:30pm
Candida Cooking 101 –
Egg & Pesto Stuffed Tomatoes
This colorful meal will be a great addition to your
healthy meal plans! A perfect fit for any of
the Candida or Maintenance Programs.