Author: Lighthouse5

Patient Spotlight

Anna lost 53 pounds and transformed!

Before

Here’s what Anna has to say about her transformation!
“I was always tired and lethargic. I had to mentally disconnect my happiness from my weight. I was headed to a bad place health-wise, but I didn’t know how to turn it all around until I found Club Reduce!”
“I feel amazing! I lost 53 pounds on the 12-Week Candida Program, which put me 3 pounds away from my pre-pregnancy weight! I also feel clean inside and out – like my body is functioning how it’s supposed to.”

We can’t wait to feature YOU as next month’s Skinny Star! Keep setting goals and working hard, and you could be featured here!

Chicken Fajita Lettuce Wraps

What better way to start off the New Year than with this easy, delicious, candida-friendly recipe?

Ingredients:
1 head romaine lettuce (large leaves)
1 red, yellow, or green bell pepper (or all three)
1 pound chicken tenderloins
1 medium organic onion, sliced
1 tbsp. organic olive oil
1 tbsp. of chili powder
1 tbsp. of garlic powder
1 tbsp. of sea salt
2 limes
1 avocado
5 dashes Bragg’s Amino’s

1. Mix the olive oil, Bragg’s, chili powder, garlic powder, and sea salt together. 2. Add chicken tenderloins to pan and cook until browned on one side, about 5 minutes. 3. Squeeze a slice of lime over cooked chicken. 4. Set cooked chicken aside. 5. Toss peppers and onions into skillet with chili powder, garlic powder, sea salt, and dashes of Bragg’s.
6. Cook about 3 minutes then add it to the chicken. Enjoy!

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Bring a friend with you to
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If you haven’t attended our Breakthrough Weight Loss Class, now is a great time to come! If you have already been in, come for a refresher class!
Bring in this postcard with a first-time guest, and you’ll both receive a FREE Body Contouring Package!
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