Author: Lighthouse5

Patient Spotlight

Meet Karen: She made permanent lifestyle changes and all her friends have noticed!

Before

I was always struggling to fit into my pants and getting frustrated. I was always trying to lose weight, dieting and starving. I spent two years trying to lose weight around my middle. I couldn’t do it. Nothing. The program I was on taught me how to eat right to lose weight.
How has your life changed since coming to Club Reduce?
It was a huge “Aha!” for me. I definitely learned that I need to make lifestyle changes, and not temporary ones. I was just trying to get ready for a wedding, but now I am in for life. It’s important to me because it makes sense! I find myself talking about it a lot. I met up with a group of friends and one of them asked me if I had a facelift! The truth is I’ve just been taking care of myself. I’ve lost 6” around my waist overall and 12 pounds of fat!

We can’t wait to feature YOU as next month’s Skinny Star! Keep setting goals and working hard, and you could be featured here!

Roasted Berries

Looking for a delicious and healthy treat? Look no further! This multi-purposeful roasted berries recipe makes for a scrumptious snack, side dish, or dessert that will satisfy your killer sweet tooth without any refined sugars or artificial sweeteners!

Ingredients
2 cups fresh strawberries
2 cups fresh raspberries
2 cups fresh blueberries
2 cups fresh blackberries
½ cup Solutions4 Fiber Sweetener
2 tsp Organic Vanilla Extract

Directions
1. Preheat the oven to 450 degrees F.
2. Place the strawberries, raspberries, blueberries, and blackberries on a sheet pan.
3. Toss with the sugar and vanilla extract.
4. Roast in the oven for 20 minutes.
5. Cool to room temperature before serving.

Featured Product

Use Solutions4 Fiber Sweetener to satisfy your sweet tooth! This all-natural sweetener is sugar-free, low-calorie, and it has 1500 mg of soluble fiber per teaspoon.

$2 Off Solutions4
Fiber Sweetener!
Bring this Coupon in to Receive a $2 discount on this incredible product.
Cannot be combined with any other offer. Coupon expires: 4/30/2017

After

Nutrition Corner

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Bring a friend with you to
[Your Clinic Name Here] Breakthrough
Weight Loss Class, and you will both
receive FREE Body Contour Packages!
If you haven’t attended our Breakthrough Weight Loss Class, now is a great time to come! If you have already been in, come for a refresher class!
Bring in this postcard with a first-time guest, and you’ll both receive a FREE Body Contouring Package!
We look forward to seeing you soon!

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call [555-555-1234] now!
*Offer expires 11/30/2016 *Coupon has no cash value.

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